Healthy Starts Here

Results without fad diets, complicated regimens or punishing workouts

Aromatherapy, Ayurveda, Breathwork, Channeling, Distance Healing, EFT, Energy clearing, Herbology, Integrative Wellness, Life coaching, Lymphatic Therapy, Magnetic therapy, Medical Intuitive, Meditation, Myofascial release, Natural skin treatments. Nutrition, Past Life Regression, Physical Exercise Therapy, Reflexology, Reiki, Shamanic Healing, Sound Therapy, Spiritual Counseling, Thai Massage, Yoga Therapy, 


Co-Founder, Ayurveda, Yoga, Shamanism, Workshop Leader

Kat Hammonds

True vitality is the result of what you think, feel, and do.  It's a side effect of living a life that is continuously ascending, growing.

If you are ready to take an honest look at your life and begin to shift away from the patterns that are destructive, I'm here to help.

Together, we can safely dive into the shadows and begin to reveal your most amazing self so that your life, your health, your money, and your relationships all get better.  

We stand on the shoulders of giants.  Those that have come before and paved the path of true wellness.  

I help you traverse that path so that you are clear on your biggest desire and highest calling.  

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Yoga, Body Work, Workshop Leader

Kirstein Howell

Kirstein, aka Kiki Howell, has been a lover of words, a life long learner, since she can remember, and she does her best to use that knowledge to help others heal themselves. From being a USA Today bestselling author, to having certifications in yoga, essential oils, and feng shui, she offers services like Raindrop therapy and private restorative yoga sessions as well as teaching classes about essential oils, writing, and more. 


Co-Founder, Thai Massage, Herbalist

Peter Machlup

Master herbalist that considers TCM, Ayurveda and Western perspectives.  His Thai massage training follows the lineage of the Old Medicine Hospital. in Chiang Mai, Shivagokomarpaj.  

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Reiki + Reflexology

Ann Ernst

Ann has some serious juju.  Her energy work, calming, sweet demeanor, and delightful Irish brogue will have you coming back for more!


Why Holistic Health?

Holistic health addresses the root cause of your issue.  The goal of holistic health is to restore balance in the mind, body, and intellect.  Once balanced, your life has a sense of ease, joy, and enormous possibility.  You blossom into what you are meant to be. 

It can help with


Stop suffering from digestive woes that prevent you from eating the foods that you enjoy.


Tap into the secret sauce that has you energized instead of depleted.  This soul level recovery puts you on the path to more energy


The build-up of cellular debris creates congestion that creates many modern ailments.  Gentle and complete detox is key.

Women's Health

Honoring our cycles along with self-care rituals, nutrition, and herbal support can have you sailing through monthly cycles and the changes that come with menopause.

Weight Loss

Forget everything you knew to be true about weight loss.  ILet's get you your root issue instead. 


Learn how to shift.  Create healthy boundaries. Recapitulate.  And drop into ease.


"I really never knew life could be like this. I remember last year this time I was so depressed and this year I am completely a different person, a lot happier and I am definitely more balanced."​

Alisa D.


  • For your physical, mental, emotional and spiritual health.

    1 hr 30 min



Your Health Starts Here

Contact Info



4202 Tallmadge Rd.  Rootstown, Ohio 

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