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Because 'nothing sets you on the road to healthier faster than a stay with Kat'

You'll unplug and get the deep rest and rejuvenation you need. Your stay is also an opportunity to adopt key shifts in your habits around food, sleep, and daily routine. As a guest, you're invited and encouraged to engage in meal prep and other holistic practices. It starts with a conversation.  Schedule a free half-hour discovery session with Kat to ask questions and to develop a game-plan unique to your particular needs. 

This 190-year-old home was built in 1932. The clean, airy spaces are relaxing and inviting. Much of the food served here is sourced from the organic gardens during the growing season. There are free-range chickens that provide fresh organic eggs. Hammocks swing under a canopy of mature trees for you to deeply relax in nature. The screened porch is often a gathering place for tea and conversation.

By the time you depart, you will already be on the road to looking and feeling great.  All the guesswork is removed.  You'll know exactly how to maintain and continue the progress you've made.  
 

Working Hours

Tuesday-Thursday: 9am to 7pm

Friday-Monday: by appointment

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© 2020 by Kat Hammonds